Precision Fuel & Hydration
Precision Fuel & Hydration PF 30 Energy Gel – 30g Carbs
Precision Fuel & Hydration PF 30 Energy Gel – 30g Carbs
Free shipping Australia-wide on orders $89+
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Product Description
Product Description
Fast-absorbing energy gel designed for endurance training and racing.
A practical and efficient way to get 30g of carbohydrate into your system fast. Our gels have a mild, neutral "Original" flavour to reduce flavour fatigue during longer efforts.
The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.
Plan your hydration separately with PH 1000 or PH 1500, choosing the strength to suit your sweat losses.
Ingredients
Ingredients
Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).
The Science
The Science
CARBOHYDRATE, MEASURED PROPERLY.
Precision's gel system is deliberately easy to count: 30g per gel. During prolonged exercise, consuming carbohydrate supplies working muscle with an external fuel source and helps reduce reliance on finite stored carbohydrate.
Modern endurance fuelling often uses a combination of glucose and fructose because they use partly different intestinal transport pathways. That becomes especially relevant as hourly carbohydrate targets rise.
The useful science isn't that gel is special goo. It's that carbohydrate intake can be planned, practised and measured — which is far better than waiting until kilometre 34 to remember food exists.
Your stomach doesn't own a calculator. Fortunately, the packet does.
How To Use
How To Use
Consume gradually throughout training or racing to support consistent carbohydrate delivery and maintain energy availability. Intake requirements vary between athletes and exercise intensity, but energy gels are commonly used alongside a broader fueling strategy targeting carbohydrate intake per hour.
Dispose of packaging responsibly after use.
Shipping
Shipping
Free Shipping 🇦🇺 Australia-Wide Over $89
Spend $89 or more and shipping is on us, anywhere in Australia. Orders under $89 ship for a flat $10, no matter how much you add to the box.
Every order is packed and handed to Australia Post within 60 minutes during business hours, so your energy gels, electrolytes and race-day nutrition are on their way the same day you order. You'll get a tracking number by email as soon as it leaves.
Need to reach the free-shipping mark? When you buy more gels, the price per get gets cheaper too!
FAQs
FAQs
What is Precision Fuel & Hydration PF 30 Energy Gel used for?
PF 30 Energy Gel is designed to provide a simple, measured source of carbohydrate during endurance training and racing.
How much carbohydrate does PF 30 Energy Gel provide?
Each PF 30 provides 30g of carbohydrate, making it easy to calculate your hourly carbohydrate intake.
What is the difference between PF 30 Energy Gel and Maurten Gel 100?
PF 30 provides 30g of carbohydrate per gel, while Maurten Gel 100 provides 25g. They also have different textures and formulations, so the better fit comes down to your preferred consistency, fuelling strategy and what you tolerate during exercise.
PF 30 vs PURE Fluid Energy Gel – what’s the difference?
Both provide around 30g of carbohydrate per gel. PURE Fluid Energy Gel has a more fluid consistency, while PF 30 has its own distinct texture and formulation. Both are useful options for athletes building a fuelling strategy around roughly 30g carbohydrate portions.
Is PF 30 suitable for marathons and ultramarathons?
Yes. Its 30g carbohydrate serving makes it particularly easy to build and track higher carbohydrate targets during marathons, ultramarathons, cycling and triathlon.
