{"product_id":"3-00-3-30-hr-marathon-race-pack","title":"Sub 3:30 hr Marathon Race Pack","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eDesigned for marathon runners targeting a finish time of \u003cstrong\u003e3:00 - 3:30\u003c\/strong\u003e\u003cstrong data-start=\"656\" data-end=\"673\"\u003e hours\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-section-id=\"k17fx6\" data-start=\"868\" data-end=\"888\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhat's included:\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"890\" data-end=\"1012\"\u003e\n\u003cli data-section-id=\"1oe8mbq\" data-start=\"890\" data-end=\"941\"\u003e1 × Skratch Labs Sport Hydration Drink Mix (440g)\u003c\/li\u003e\n\u003cli data-section-id=\"1c6mhne\" data-start=\"942\" data-end=\"973\"\u003e12 × Precision Fuel PF30 Gels\u003c\/li\u003e\n\u003cli data-section-id=\"h6leik\" data-start=\"974\" data-end=\"1012\"\u003e2 × Precision Fuel PF30 Caffeine Gel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1139\" data-end=\"1446\" class=\"PDq2pG_selectionAnchorContainer\"\u003eOur recommended starting point is to aim for \u003cstrong data-start=\"1184\" data-end=\"1219\"\u003e80–90g of carbohydrate per hour\u003c\/strong\u003e by combining \u003cstrong data-start=\"1233\" data-end=\"1250\"\u003e2 × PF30 Gels\u003c\/strong\u003e with \u003cstrong data-start=\"1256\" data-end=\"1299\"\u003e1–1.5 scoops of Skratch Sport Hydration\u003c\/strong\u003e each hour. Use your final long runs to fine-tune what works best for you, then line up on race day knowing your nutrition has already been tested.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1448\" data-end=\"1490\"\u003e\u003cstrong data-start=\"1448\" data-end=\"1490\"\u003eTrain with it. Trust it. Race with it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"CREWED","offers":[{"title":"Orange (440g) \/ Precision PF30 Gel","offer_id":42942895063115,"sku":null,"price":84.89,"currency_code":"AUD","in_stock":true},{"title":"Strawberry Lemonade (440g) \/ Precision PF30 Gel","offer_id":42942895095883,"sku":null,"price":84.89,"currency_code":"AUD","in_stock":true},{"title":"Lemon Lime (440g) \/ Precision PF30 Gel","offer_id":42942895128651,"sku":null,"price":84.89,"currency_code":"AUD","in_stock":true},{"title":"Fruit Punch (440g) \/ Precision PF30 Gel","offer_id":42942895161419,"sku":null,"price":84.89,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/9387\/0411\/files\/ChatGPT_Image_Jul_25_2026_01_24_23_PM.png?v=1784950115","url":"https:\/\/crewed.com.au\/products\/3-00-3-30-hr-marathon-race-pack","provider":"CREWED","version":"1.0","type":"link"}